We had such a fun time at our class at Wildheart, it was definitely a highlight of my bachelorette weekend. Also where else can you get stunning mountain views while your in a workout or yoga class. let me tell you Emily’s class was just that, she kicked our butts with moves I have never done before and was just what we needed to sweat out the margs and champagne and get us pumped and energy up for the rest of the evening’s festivities. We offer a wide variety or classes per week, visit our website to take WildHeart Online classes You must have javascript enabled to use WildHeart Canmore Online. I've done a lot of Barre classes before but Emily’s class was FREAKING amazing and unique, she catered it to our needs and although all the other girls wanted to have a chill yoga/barre class, I on the other hand can never get enough cardio and toning (Brides choice wins ha!)…. WildHeart is the only Barre & Yoga studio in Canmore. Monthly encontros - Cardo handmade x Wild oasis. We did a beautiful hike in the morning, lunch at the Springs and capped the day with a high energy, amazing and tough class at Wildheart. But anyone willing to share from and receive with an open heart is welcome to join. I’ll just be asking you to imagine breathing in and out of your heart centre (chest) and to see how it makes you feel, that’s all.I just recently had my bachelorette party in Canmore and my friends surprised me with a Barre class at Wildheart. I won’t be asking you to believe in anything that you can’t feel, or any explanation for what you can feel. It doesn’t matter, yoga works better if you work with some of these concepts. You can think of them as atmospheres or qualities of experience, or sub-conscious sensory information, or circulation or pure visualisation. The fact is that chakras, prana and other ‘energetic’ forces and networks of the body are just the maps we use because they work. Researchers of various kinds are looking into some of that, but there’s no solid boundary between mind, body and electro-magnetic field, and so we occasionally visualise things that may or may not have a basis in physical reality. Some of what we do is explained with more-than-physical maps of the self that we don’t have rational explanations for.
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